Testimonials

“At the two workshops I attended I worked on relationships with family members and saw dramatic improvement in these relationships over time. I can’t explain why or how but I believe in doing the constellation work, there’s a communication that takes place between parties regardless of whether or not they are physically present.

Something happens that creates a profound change.

I intend to continue to do this work because I have witnessed firsthand the positive shifts that can occur.”

~ Mary N. (Business owner – Newport Beach)

“You are a gifted healer. Thanks so much for this experience. You have a generous and loving spirit that makes it safe to explore one’s inner blocks, release them and gain ancestral and universal strength.

Constellation Work is extremely powerful and uplifting under your expert guidance.”

~ Dr. M. M. (Therapist – Newport Beach)

Hi Helena,

Just wanted you to know that thanks to your 2 therapeutic yoga classes per week at Soul At Home, I have been pain free now for about one year.

My sciatica was very debilitating one to two years ago and after 4 months of physical therapy and your classes along with Matt Spencer’s “Healthy Back class” on Mondays have kept me functioning normal I am sure.

I very much appreciate your caring way and professional knowledge.

May you teach there for years to come!

Best wishes and many thanks,

~ Gabi

Hi Helena

Yoga has changed my life in ways I didn’t think were possible. I started 5 months ago in a class thinking that “I can’t do this,” to now where those thoughts don’t even enter my mind. Yes, I have limitations with my arthritis, but I am stronger now, have more energy and have a better outlook on my health, life and inner core. I am a high strung person and the breathing exercises have calmed me in my daily life and I actually sleep more soundly at night. In this life, I need my family, friends, faith, art and Yoga!

~ Jamie F, mixed media fiber artist

I have been practicing yoga for over 15 years. I would not be walking if it were not for yoga. I have osteo arthritis in my joints and have had a knee replacement within the last 2 years. My doctors told me my body was in such good shape and I recorded quickly because of my yoga practice.

I am facing a hip replacement and yoga is my one relief…the stretching and breathing and relaxing are so beneficial. When you are in pain and are able to breath and relax your body – that is a gift….Helena, thank you.

~ kd